Address: 6126 West State Street, Ste 208, Boise ID 83703 / (208) 391-3353
About Us / Boise Optimal Nutrition History: Medina received her Bachelor’s of Science in Nutrition from Bastyr University in Kenmore, Washington, which is one of the top natural health universities in the nation. She completed her dietetic internship at Utah State University.
Her nutrition training and experience includes the ancient wisdom of Ayurveda (native to India), Traditional Chinese Medicine and functional medicine as well as the modern evidence-based medical nutrition therapy. She has given numerous presentations to school classes of all ages, community groups and businesses.
Medina strongly encourages a whole foods based diet. She encourages eating locally grown foods to help support local agriculture and to reduce the carbon foot print. Eating local, in-season foods helps people to adapt better to their environment.
Her main focuses are:
* Weight management
* Insulin resistance (including PCOS), non-insulin dependent type 2 diabetes
* Heart health (including hypertension and hyperlipidemia)
* Digestive disorders (including food intolerances)
* Adrenal fatigue
* Optimal health
Most insurance plans accepted.