Address: 227 Lark Street Basement , Albany NY 12210 / (518) 427-3881
About Us / FLOW From the Garden History: FLOW From the Garden can be described as locally sourced gourmet comfort food. We feature moderately priced fine wines and excellent farm-to-table food in the heart of Albany. Vegetarian and vegan options are available. Come enjoy a glass of wine and a great meal prepared with local fresh foods.